ALCOHOL: IS IT WORTH IT?

The Replay with Dr. Kelly Casperson

Alcohol is the most socially accepted toxin on the planet.

And women in midlife are paying the price.

In this eye-opening replay, Dr. Casperson breaks down what the science really says about alcohol and:

• Hormones & menopause
• Sleep & anxiety
• Breast cancer risk
• Brain health & dementia
• The red wine myth

No shame. No judgment. Just data.

If you’re sober curious, cutting back, or just want a clearer “why,” this is your evidence-based answer.